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Regenerate Authentic Wellness Of Mind Body Spirit X Soul

RAISE YOUR VIBRATION

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Tapping Into RAW Vibrations of BEing

“EMANICIPATE YOUR MIND FROM MENTAL SLAVERY, NONE BUT OURSELF CAN FREE OUR MIND!” BOB MARLEY ~ “THE EYES ARE USELESS IF THE MIND IS BLIND” Quote

This journey consists of Embracing your mind, being aware of your thought process, your views, values, character in terms of reflecting on all that you are, all you do and say on a day to day basis. Do you love who you are? Identify your emotions >> positive and negative.  Accept the reality in every given moment and DEAL/OWN your part as you tap into Regenerate Authentic Wellness, through healing. Mental awareness is the key to unlocking the other vital energy channels in your being in its RAW balanced vibration.

RENEWAL ACCEPTANCE WELLNESS OF YOUR BODY GUIDES YOU TO CONSUMING RAW FOODS, VEGETABLES AND HERBS ~ LET YOUR FOOD BE YOUR MEDICINE!

This journey consists of Embracing your body, being aware of how your body functions, accepting exercise as a part of your daily life, having a desire to nourish your body with nutrients from RAW fruits, vegetables and herbs. Valuing your body as the temple, that house your spirit and soul. Recognising the importance and having a desire to love and respect your body. Identifying and releasing negative energy to unblock disease and stress from your body. Vibrating with positive vibrations is essential to live  and experience Renewal Acceptance Wellness.

 

LEARN THE QUANTITY YOUR BODY NEED AT EACH MEAL. THIS IS AN EXAMPLE OF A MEAL THAT WILL LEAVE YOU SATISFIED. CONSUME A GLASS OF WATER BEFORE AND AFTER MEALS. SEE VEGAN SUGGESTION BELOW FOR 1 MEAL.

Blend 1/2 cup coconut for milk base, 1/2 cup raw oats,

2 tbs linceed, 1sm. plantain, 1 sm carrot, 1″ ginger

Boil Lentils until cooked, add 1 tsp Bragg amino acid, add onion, marjoram, thyme, garlic, 2 tbs blended coconut, turmeric, five spices,  add sweet potato and when half cooked, add carrot and broccoli, add spinach and simmer.

REALIGNED AWARENESS WELLNESS RAISES  VIBRATION OF SPIRITUAL LIBERATION X FREEDOM

Spiritual Alignment enables you to tap into your inner being, as you tap into Source to accept reality in every given moment. Hence you embrace who you are authentically as you journey within and acknowledge the choices you’ve made in every given situation in life. This path enables you to embark on your journey of self love, forgiveness, honesty, healing and unconditional love! Standing in awareness and accepting the flow of life that is beyond your control. In life we realize that we set and achieve goals, but life still unfolds in mystical ways beyond our reach of control.

RESTORATION  AFFIRMATION WELLNESS ENABLES YOU TO FEEL THE ENERGY OF YOUR SOUL, LISTEN TO YOUR SOUL, VIBRATE AT SOUL FREQUENCY

Vibrating in Divine Order enables us to be Restored Authentically in complete Wellness of balanced soul frequency. Synchronization enlightens our being and guides us on our journey of Knowledge of Self, Love of Self, Respect of Self as we stand in Self Loyalty. We rise in Dignity, Honor, Intuition and Grace as our internal light through our connection to Source,  radiates within us and enables us to reflect our light unto the world. As we journey in Reflection of Self, Divine Manifestations encompasses our life and brings Peace, Joy, Patience, Trust and Selfless Love as we raise our vibration of Pure Authentic Divine Love, that brings balance to our life!

Journey within and acknowledge in total awareness, any labels you’ve placed on Self. Release them layer by layer and stand in RAW form before The Universe! Be constantly aware of the vital truth and realize “I Am that I AM!” Stand in your true essence and raise your vibration!

 

 

 

Review Awareness Wisdom

2016 was such a year of purging, yet it was filled with renewal of heart, spirit, body and soul on so many levels. The transformation journey left me in awe as Divine Miracles manifested. I wrote about it on this blog also. 2016 ended with a surprise business/ leisure trip to Guadeloupe. Now I feel compelled to Review and speak about my journey so far this year!

2017 have been such a tremendous awakening journey. It have been filled with restructuring on levels beyond my wildest imagination . January 1st started with me embracing reality in every moment, doing what needed to be done without complaining as I traveled between 2 hotels where I had 2 bands that I co-manage performing. Balancing energies was a priority that night/early morning and it unfolded beautifully. Later that day I spent it with family and friends in a beautiful part of my island Barbados, with an amazing view and I was totally open to receive Universal miracles as I gave thanks for my 2016 journey and life thus far, Reviewing Awareness Wisdom. Such RAW vibrations that opened up my being to raise my vibration and tap into higher frequencies that align with who I AM and who I AM becoming! Walking in awareness enabled me to be filled with gratitude for my Life, the blessings, the lessons learned, the doubt and insecurity that brought faith without a shadow of a doubt, renewed hope and confidence in who I AM, the weaknesses that brought growth, wisdom and strength on a higher paradigm. I definitely felt and embraced the paradigm shift on my transformation journey! Standing In full power like never before on my journey, knowing that the best on my journey was unfolding in perfect timing!

I reconnected with a friend that played a vital role on my journey and that was uplifting and inspiring as negative energies were released and positive vibrations lead the way. Blessings were received and embraced as freedom took over with me trusting my path. I  felt a yearning to walk in Divine purpose and I was definitely open to walking through all doors that the Universe held open for me. An opportunity came in May and I’m eternally grateful that I embraced it. Traveling to another country opened up miraculous doors as I stood in AWE of beautiful Divine manifestations. Enjoying nature at it’s best, connecting with love ones as my path was laid out perfectly by The Source Of All Existence! It  bought balance, peace and clarity as my purpose to serve others filled my BEing.

Standing in my value and appreciating self was a highlight and Health and nutrition was my priority, as a family member commended me on this and expressed how thankful she was for me inspiring her to take better care of her body. Forgiveness and healing was highlighted as I dealt with situations with Love and not Ego, valuing relationships and choosing to be a light as oppose to reacting negatively! These traits about myself were also expressed by many on my journey, as they shared about how I inspire them!

My return to my island was gratifying and exciting as I reconnected with friends and loved ones, sharing in celebrations. My soul was at peace, but at the same time yearned for more. To truly fulfill my purpose on earth. This lead to more travels that I embraced not knowing but trusting that it held the key to Divine Purpose. This journey reconnected me with a lady I mentored in 2004 and I am extremely appreciative of this process and the role that it have played on my path. Meeting new people have been an highlight as I embrace authenticity and show love. Connecting with friends and family in freedom of judgement as acceptance and  no expectations, only love leading the way. Divine miracles as a passport lost was found at the airport’s lost and found bought renewed belief and trust in The Almighty knowing that The Universe have us covered and protected. It showed me more the importance of walking in Awareness and not slacking off on responsibilities as a mother, even though my daughters are now women. Choices were made in pure trust of Divine timing and doors opened as I seek within, acknowledging emotions that left me feeling unfulfilled and lead me to researching counseling courses online.

I submitted my email to 2 Institutes, of which one I then realized, was offering a Health & Life Coaching program.  This was the perfect combination considering my journey as I have loss 4 dress sizes my changing my lifestyle habits and embracing RAW foods, whole grains and seek to nourish my body by choosing to eat Healthy. Traveling and no driving like when I’m in my country enabled me to walk like never before. It have been revitalizing and a benefit to my body.

So now excitement sets in as I am on my journey of becoming a Certified Health & Life Coach. Divine Purpose manifested and embraced. Such joy, peace and happiness as I embarked on this transformation journey, that will incorporate serving others with serving the Most High as I honor my calling. This have been an amazing revelation that I am eternally grateful for. The Lives that will be transformed through acceptance and love of self, through healing and growth to serve their highest potential, have me in awe and fills me with anticipation as I embrace this paradigm shift. The Tribe that I am surrounded by and the inspiring books and mentors I am coming into contact with, open me up to stand naked, RAW, before The Universe and it is extremely reviving to my Mind, Body, Spirit X Soul.

I look forward to the month of December as my program start and feel free to comment, and I am offering 1 free Health & Life Coaching transformation session to the first person that is willing to reach out and join me on my journey.

 

 

Ig

 

 

 

 

 

 

Don’t Lose Your Relevance

LifeBlog

Relevance is one of the most important aspects of life. It’s all about having impact – affecting people’s life positively. One of the reasons many people commit suicide is because they see themselves as irrelevant in and to life. Know this, that if you lose your relevance, you may not advance. In order to remain relevant throughout your life, imbibe the following six applicable principles to life.

  1. Don’t see yourself great, let others do: At any moment you see yourself as great, that is the moment you start diminishing. Every level of greatness you are is a transition stage to another level of greatness. Let your achievements and impacts announce you, don’t let your mouth do. Well, others’ mouths are permitted to do so.
  2. Be up to the task: Never assume you have done enough! No matter how great you are, continue to prepare yourself for any opportunity that can…

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When someone entrusts their heart to you . . .

Let Love Be The Answer. Pure Authentic Raw Devine Love 💞

Purplerays

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“When someone entrusts their heart to you
they are giving you a piece of their soul.
You cannot treat the soul casually.
You must protect, nurture
and handle it with care.”

~ Iyanla Vanzant

Text & image credit: Iyanla Vanzant https://web.facebook.com/DrIyanlaVanzant/

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